Here are some effective Yoga asanas specifically introduced by ancient Indian experts of Yoga to keep our eyes healthy and sharp In...
Experts suggest that reducing obesity does not require extreme measures but rather a focus on improving dietary habits and physical activity levels....
Yoga For Hair Growth: Yoga is often associated with aligning mind, body and soul, providing peace mentally as well as physically. However, did...
As women approach the age of 50, they experience a major life transition in the form of menopause. This irreversible biological process...
Yoga will soon be made compulsory for school students in Uttar Pradesh. The policy, which is expected to be released soon, aims...
On the occasion of World Lung Day, Ayurveda expert Dr Archana Sukumaran, suggests some Ayurvedic and Yoga tips that one can incorporate...
We all have heard about the many advantages of yoga. From strengthening our muscles to building stamina, yoga can help in many...
Losing weight is something that we equate with looking beautiful and increasingly, people are opting for different types of surgeries to shed...
Carrying around extra weight makes one feel heavy and lethargic causing slowness in their movements. Whether for men or for women, it...
Ahead of the International Day of Yoga (IDY) on 21 June, Education Minister Dharmendra Pradhan today proposed the inclusion of this posture-based...