All posts tagged "Yoga Asanas"
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59Life StyleWeight Loss Yoga: Try These 5 Easy Asanas At Home To Lose Belly Fat
Weight loss yoga can be a relaxing and calming to lose those extra unhealthy inches. Incorporate these easy-to-do and effective asana at...
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209Life StyleRevitalise Your Mind: 7 Yoga Poses To Reduce Anxiety And Enhance Mental Well-Being In 2024
Take a new year resolution to focus on your mental wellbeing by consistently practicing these following yoga asanas. Read More: Castor Oil...
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214Life StyleSciatica Pain? 5 Easy-To-Do Yoga Asanas To Lower Shooting Back Pain
Shooting pain can make everyday functioning difficult. Here are few yoga asanas to practise at home and manage back pain naturally. Lower...
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143Life Style
Yoga For Diabetes: 5 Asanas To Manage Spike In Your Blood Sugar Level During Festivities
Yoga for diabetes can work best to lower blood sugar levels without medicine. It helps enhance your physical, mental, and emotional health....
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261Life Style
Yoga For Migraine: 6 Powerful Yoga Asanas To Practise Everyday And Manage Severe Headache
Migraine headaches can really disrupt everyday functioning. But, practising a daily dose of yoga asanas for few minutes can hel manage those...
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254HEALTH
International Yoga Day 2023: Discover the best yoga asanas for kids to boost concentration and focus
International Yoga Day 2023: In today’s fast-paced world, where distractions abound and attention spans are shrinking, fostering concentration in children has become an increasingly crucial...
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297Life Style7 Yoga Asanas That Can Help You Get Rid Of A Bad Headache
Performing these yoga asanas will not just help you with getting rid of a headache but will also relieve muscle tensions and...
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467Life StyleDo These 5 Yoga Asanas Daily To Reduce Bad Cholesterol Levels
The practice of Yoga, along with a healthy diet, can help keep bad cholesterol levels in check. Cholesterol is crucial for the...
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322Life StyleLong Working Hours Taking a Toll on Eyes? Try These 5 Yoga Asanas To Improve Your Sight
If you spend major parts of your day staring at a computer screen, you probably must have suffered itchy eyes, redness, light...
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383HEALTH
Teach your child these yoga asanas to stay calm and focus
Whether kids go to school or study remotely they experience anxiety, confusion, lack of motivation and uncertainty about the future. Do you...
