All posts tagged "yoga"
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70HEALTHTransformative power of Yoga: Benefits for women through puberty, motherhood and menopause
From puberty to motherhood and menopause: Essential guide to Yoga for women’s well-being and its health benefits at every stage of life...
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114HEALTHYoga that focuses on breathing and meditation linked to stronger hearts in patients with heart failure: Study
According to a study, yoga that focuses on breathing, meditation, and relaxation is connected to symptom improvement in people with heart failure....
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193HoroscopeTomorrow’s Horoscope Prediction, Apr 6: See What The Stars Have In Store – Predictions For All 12 Zodiac Signs
Horoscope Tomorrow: In the mystical world of astrology, the moon takes centre stage as it moves through different houses, influencing the lives of people...
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175HEALTHWalking, jogging, yoga and strength training could be effective treatments for depression: Study
A study published in the British Medical Journal suggests that walking and jogging, along with yoga and strength training are effective remedies...
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171HEALTHHypothyroidism: A Step-By-Step Diet And Yoga Routine To Control Thyroid Naturally
By adopting the right strategies, such as incorporating a well-balanced diet and engaging in yoga practices help manage Hypothyroidism naturally. Navigating the...
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313Life Style
Yoga For Depression: 6 Yoga Asanas And Pranayam Techniques To Help You Be Strong And Calm
Here’s how to create a personalized yoga routine for dealing with depression and anxiety. Follow these effective and easy yoga asanas and...
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338Life Style
Yoga For PCOS: 5 Easy Asanas To Treat Polycystic Ovary Syndrome Symptoms Naturally
PCOS causes irregular periods, weight gain, and issues with ovulation and fertility. Recent studies suggest that practicing yoga on a daily basis...
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333Life Style
Yoga For Vertigo: 5 Effective Asanas To Relieve Dizziness And Calm Uneasy Mind
People suffering from vertigo experience dizziness, loss of hearing, nausea, brain fog etc. You can cure this condition through medications but if...
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345HEALTH
4 Yoga exercises to maintain optimal thyroid health, prevent thyroid-related issues
Add these 4 Yoga asanas into your daily fitness routine to take proactive steps towards maintaining optimal thyroid health and preventing thyroid-related...
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127HEALTH
Reverse-ageing: 6 Yoga poses for a Youthful glow
Ageing is a natural part of life, but the ancient practice of yoga offers a pathway to maintaining a youthful appearance and...
