When you embark on a weight loss diet, you need to be very careful with what you are going to consume. Losing weight requires...
Intermittent fasting is the new health trend that is slowly but steadily encroaching on the number 1 spot. It promises weight loss,...
Fitness and nutrition needs to be done right as everybody is different, points out Guru Mann Alot of information is available on...
01/6How to follow a guilt-free diet for weight loss Losing weight is not an easy task. It demands a lot of determination...
Try this quick and easy jeera drink that may have a pool of health benefits – weight loss being one of them....
Weight loss: Making the right food choices can help you lose weight. Here are five simple food swaps that you must try...
ज्यादातर लोग डाइट प्लान बनाते तो जरूर हैं मगर उसका पालन नहीं कर पाते. उन्हें साप्ताहिक डाइट प्लान बनाकर कम से कम...
अगर आप वजन कम करने के सफर पर निकले हैं तो आपको अपनी रोजाना की डाइट में अंडे को हिस्सा बनाने के...
If weight loss is your ultimate goal then nothing can be more disappointing than following a new diet religiously and yet not...
When it comes to weight loss, there are a number of diet plans available. While some aim at reducing the intake of...