All posts tagged "Weight Loss"
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240HEALTHWeight Loss Tips: From ginger water to lemonade; 4 detox drinks for you to shed extra weight easily
New Delhi | Jagran Lifestyle Desk: If you have put on some extra weight amidst the Pandemic and now looking for shedding some...
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377HEALTHWeight Loss Tips: Are Green Leafy Vegetables Helpful in Losing Weight? Here’s What we Know
Green leafy vegetables are rich in fibre and essential nutrients. It includes kale, spinach, lettuce etc. Green leafy vegetables help in keeping...
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411Life StyleWeight Loss: Make These Superfoods Part of Your Diet to Reduce Belly Fat
We all face body issues, and one of the most common is belly fat. It is very easy to get a belly...
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422HEALTHSleeping more reduces calorie intake, helps in weight loss: Study
“The current obesity epidemic, according to experts, is mostly explained by an increase in caloric intake, rather than lack of exercise,” she...
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845HEALTHHealth benefits of soaking up the sun, and how much exposure is safe
While the right amount of sun exposure depends on skin type, age, health, diet, and where you live, a general 5-15 minutes...
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436HEALTHMoving More, More Often Results in Long-Term Weight Loss: Study
This is encouraging evidence that “moving more, more often” is beneficial for inclusion in weight loss and weight maintenance efforts for older...
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273Life StyleGuide to eat right: Here’s why full-fat milk is a healthier choice for weight loss and overall health
Most people steer clear of full-fat milk, believing the fat and calories contained in the milk will lead to weight gain. Research,...
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333Life Style
Simple hack to make oats milk that helps in weight loss
01/3 Hack to make oats milk that helps in weight loss Whether you are planning to turn vegan or opt for a...
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635Life StyleWeight loss: 5 tips to shed those post Diwali kilos
Post Diwali celebrations, it’s time to detox and give your system a break before Christmas and New Year festivities begin. Here are...
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333HEALTHWeight loss: Protein-rich breakfast items to shed kilos
01/6 High protein diet for weight loss When it comes to weight loss, the importance of eating protein-rich foods is known to...
