Ensuring adequate vitamin D levels through diet, sunlight, and supplements (if necessary) is crucial for maintaining strong teeth and a healthy smile....
A 2019 study revealed that taking calcium and vitamin D supplements together might increase your risk of stroke. Vitamin D and calcium supplements...
Vitamin D, also known as the ‘sunshine vitamin,’ is an essential nutrient that plays multiple roles in maintaining good health. Different from...
Vitamin D in winters can be tough especially when engulfed with fog. Here are a few ways to increase Vitamin D intake...
Not just Vitamin D, but basking under the warm winter sun has several other health benefits too. Winter sun is warm, and...
Vitamin D, sometimes known as the ‘sunshine vitamin,’ has been associated with better results for breast cancer patients – Experts explain! Breast...
According to the researchers, Vitamin D is involved in the regulation of various processes in the human body, not only in skeletal...
In largest trial of its kind, it has been found that Vitamin D supplements may cut risk of cardiovascular events such as...
Vitamin D is involved in the clearance of amyloid in the brain, the accumulation of which is one of the hallmarks of...
Vitamin D diet: Due to a lack of exposure to the sun, Vitamin D levels can go down in winter. Eat THESE food...