All posts tagged "stress"
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629HEALTHWhy Stress and Depression Affects Dental Health; and How to Prevent it
Mental health can have detrimental effects on your life and body. If a person suffers from stress, anxiety or depression, they might start gaining...
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676HEALTHStruggling with stress? Follow this healthy diet plan to reduce stress and anxiety from your life
New Delhi | Jagran Lifestyle Desk: Stress is a feeling of emotional or physical tension. It can come from any event or thought...
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384HEALTHThe best essential oils for stress, headaches, sleep, and more
Aromatherapy may help a number of conditions including stress, anxiety, headache, and nausea. Some popular aromatherapy oils include lavender, tea tree, peppermint,...
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525HEALTHCan you fight stress with vitamin intake? Let’s get an expert’s view
We are constantly dealing with stress, be it due to work or personal matters. This situation is only further aggravated by excessive...
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947HEALTH
Can Stress About Covid-19 Affect Your Period? Here’s What Science Says
Women who menstruate experienced irregularities in their menstrual cycle because of increased stress during the Covid-19 pandemic, a new study has found....
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552HEALTHHere’s how to optimise stress, sleep and immunity
Stress, sleep and immunity are closely linked. In fact, sleep is quite vital for our cardiovascular and immune systems to function properly, as...
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388HEALTHHow to not be a sugar magnet
HIGHLIGHTS: How often have you experienced sugar cravings – post a meal your brain thinks “I need something sweet” and immediately you...
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319Life StyleBenefits Of Meditation: रोज करेंगे मेडिटेशन तो स्ट्रेस से मिलेगी मुक्ति, होंगे ये फायदे
Benefits Of Meditation: मेडिटेशन के कई फायदे होते हैं. इसे करने से दिमाग को शांति मिलती है और बॉडी रिलैक्स (Body Relax)...
