All posts tagged "stress"
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651HEALTHStruggling with stress? Follow this healthy diet plan to reduce stress and anxiety from your life
New Delhi | Jagran Lifestyle Desk: Stress is a feeling of emotional or physical tension. It can come from any event or thought...
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378HEALTHThe best essential oils for stress, headaches, sleep, and more
Aromatherapy may help a number of conditions including stress, anxiety, headache, and nausea. Some popular aromatherapy oils include lavender, tea tree, peppermint,...
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501HEALTHCan you fight stress with vitamin intake? Let’s get an expert’s view
We are constantly dealing with stress, be it due to work or personal matters. This situation is only further aggravated by excessive...
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928HEALTH
Can Stress About Covid-19 Affect Your Period? Here’s What Science Says
Women who menstruate experienced irregularities in their menstrual cycle because of increased stress during the Covid-19 pandemic, a new study has found....
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544HEALTHHere’s how to optimise stress, sleep and immunity
Stress, sleep and immunity are closely linked. In fact, sleep is quite vital for our cardiovascular and immune systems to function properly, as...
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383HEALTHHow to not be a sugar magnet
HIGHLIGHTS: How often have you experienced sugar cravings – post a meal your brain thinks “I need something sweet” and immediately you...
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316Life StyleBenefits Of Meditation: रोज करेंगे मेडिटेशन तो स्ट्रेस से मिलेगी मुक्ति, होंगे ये फायदे
Benefits Of Meditation: मेडिटेशन के कई फायदे होते हैं. इसे करने से दिमाग को शांति मिलती है और बॉडी रिलैक्स (Body Relax)...
