All posts tagged "stress"
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58HEALTHReduce Stress And Boost Happiness: How Daily Exercise And Better Sleep Can Make A Difference
A new study reveals that regular physical activity and adequate sleep significantly reduce stress levels and boost overall happiness. New Delhi: Want...
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29Life Style10 Simple And Effective Ways To Stop Hair Thinning And Promote Healthy Hair Growth Naturally
Hair thinning can be caused by various factors, but with the right care and lifestyle changes, it’s possible to slow or reverse...
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86HEALTH5 Reasons Why Running Is Great For Your Health
Running is one of the easiest forms of exercise to do, and it offers many benefits. Whether you’re an experienced marathon runner...
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96Life Style6 Amazing Health Benefits Of Starting Your Day With Music
Starting the day with some relaxing music can help set the tone for the rest of the day ahead while providing us...
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133HEALTHFeeling Anxious? THIS Diet Can Help Lower Stress And Boost Mental Calm
If anxiety and stress are taking a toll on your mental well-being, making adjustments to your diet could be a powerful way...
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148HEALTHCBG from cannabis plant reduces anxiety, stress and boosts memory: New study
Cannabis-derived CBG relieves anxiety and stress and may help improve memory, says new study Derived from the cannabis plant, cannabigerol (CBG) has proven to...
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67HEALTHMuscle Pain Relief To Reducing Stress, 5 Benefits Of Taking Salt Water Bath
From relaxation, therapeutic, and healing properties to their ability to boost overall health, adding salt to your regular bathwater can do wonders...
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180Life Style
How Music And Melodies May Help To Reduce Stress And Anxiety?
Music is therapy. Tunes and melodies can actually have a positive effect on individual’s mental health. All of us have that one...
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123Life StyleWeight Loss: 8 Diet Tips To Manage Stress And Reduce Belly Fat
Belly fat can be stubborn and be more challenging to lose. Here is how few dietary tips can help manage cortisol levels...
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169HEALTHClove Tea: 6 Untold Benefits Of Sipping This Warm Drink Post Heavy Meals
Embrace the warmth, aroma and the potential benefits of clove tea for a delightful post meal-experience! Read More: Hypertension Treatment: 5 Effective...
