All posts tagged "steps"
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16Life StyleForget 10,000 Steps A Day, New Study Reveals How Much Walking Is Actually Enough
A recent study has revealed that walking 7,500 steps can reduce the risk of depression by up to 42%, while exceeding this...
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396HEALTHWalking 10000 steps a day is not enough – study discovers another parameter that may affect longevity
New Delhi: Yes, walking is beneficial for health. Yes, walking can induce weight loss, boost heart health and reduce insulin resistance – but...
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466EPFOEPFO: Here is how you can know your UAN, steps to activate it
Universal Account Number (UAN) is 12-digit number used by the employee to check PF account balance and other details related EPF. Every...
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830NEWSHow to apply for ration card. See the steps here
Here is the detailed guide to applying for ration card online amid Covid-19. Check the steps here In the press conference, Nirmala...
