Do you enact your dreams and end up injuring yourself or others? This could be an early sign of brain diseases like...
When it comes to bed sheets, cotton is the best option available. The fabric is soft, breathable, light, and easy to handle....
Bedroom Vastu tips: Taking off our gold jewellery and putting them under our pillow or leaving unwashed clothes on bed – there are...
Experts believe that one should sleep for at least 7-8 hours during the night to keep the mind and body fresh. However,...
According to the special rules of the Vastu Shastra, a person should never sleep with his feet in the East direction. Know...
“The current obesity epidemic, according to experts, is mostly explained by an increase in caloric intake, rather than lack of exercise,” she...
According to Vastu Shastra, it is not good to sleep with head in the north direction. The reason is the magnetic force...
The axiom ‘early to bed and early to rise…’ seems to have some truth in it after all. In a study titled...
Know from Acharya Indu Prakash whetehr sleeping with a wrist watch under the pillow is fine or not. Not just its sound...
We may go above and beyond to maintain our health by following strict diets or workout routines; however, a good night’s sleep...