All posts tagged "Sleep"
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485HEALTHWhat happens when you sleep on your stomach
Most people have often wondered if sleeping on your stomach has any health effects. Although there are benefits to sleeping on the...
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609Life StyleKarwa Chauth 2022 TIPS: Do NOT sleep while fasting, follow THESE steps for happy married life
Karwa Chauth: According to astrology, there are some tips to follow on the day of Karwa Chauth that will help increase the love...
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785HEALTHMusic for Insomnia: What Kind of Tunes Can Actually Help You Sleep Better?
Trouble sleeping? No worries, help is hidden in your playlist. Discover what kind of music will help you sleep better. Listening to...
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403HEALTHDrinking milk before bed? Know the side effects of this choice
New Delhi: A good night’s sleep is extremely important for the overall well-being of an individual. When you don’t sleep well, it tends...
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516HEALTH
Sleep is now one of the risk factors for heart diseases and heart attacks
One of the most important cornerstones of a healthy existence is getting a decent night’s sleep. Even if you are eating healthily,...
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368HEALTH
A good night’s sleep is key to heart health
Getting a good night’s sleep could be an important step to keeping your heart healthy. A leading panel of U.S. cardiologists from...
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478HEALTH
Why sleep is important for heart health
A good night’s sleep, just like a balanced diet and exercise, is crucial for preserving heart health. With time, harmful sleeping patterns...
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337Life Style7 Silk pillowcases for healthy hair, clear skin and a good night’s sleep
Wake up Sleeping Beauty and open your eyes to this magical tool for improving your skin texture, reducing hair breakage, regulating body...
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433HEALTH
Know why your body needs a good 8 hours of sleep every night
An adequate amount of sleep that an adult requires ranges from seven to nine hours. New Delhi: Sleep is an essential function that...
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380HEALTHThe best essential oils for stress, headaches, sleep, and more
Aromatherapy may help a number of conditions including stress, anxiety, headache, and nausea. Some popular aromatherapy oils include lavender, tea tree, peppermint,...
