All posts tagged "Sleep Disruption"
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279Life StyleDoctors are warning against excessive use of smartphones among adolescents; Read on to know why
The blue light emitted by smartphones disrupts melatonin production, leading to insomnia, daytime fatigue, and impaired cognitive function. Excess use of smartphones can have...
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235HEALTHBody Hazards: 5 worse side effects of excessive Coffee consumption harmful for Skin
Coffee is part of many people’s morning routines across the world. It helps provide that much-needed boost to day in the morning...
