Are your food choices paving the way for a healthier future or steering you towards chronic diseases? As reliance on processed foods...
By incorporating these 5 smart changes into your diet, you can kickstart your weight loss journey and achieve the desired results. Read...
Protein is quite essential for building muscles and strengthening overall body. However, as per recent study, too much of protein may risk...
The study explores how α-synuclein’s mutated version propagates to several cerebral regions through the lymphatic system. In many neurodegenerative diseases, aberrant proteins...
The study explores how a high level of Troponin can signal the risk of death from any cause in the next two...
Getting enough protein may help women manage their weight, reduce their risk of heart attacks, and maintain proper bone strength. Also Read–...
New Delhi | Jagran Lifestyle Desk: While losing weight, managing your hunger cravings is the toughest task that people usually face. These cravings...
हर साल 24 से 30 जुलाई तक को नेशनल प्रोटीन वीक के रूप में मनाया जाता है। जिसका मकसद लोगों को इन...
If weight loss is your ultimate goal then nothing can be more disappointing than following a new diet religiously and yet not...
Almonds (7.4 mg per 1-ounce handful) When it comes to packing a nutritional punch in a small serving size, almonds are powerhouses....