Most of the fat in olive oil is monounsaturated fat, an unsaturated fat type with several health advantages. It has also been...
Replacing 5 grams a day intake of mayonnaise and vanaspati with olive oil in equal amounts may lower risk of death due...
In today’s health-conscious world, selecting the right cooking oil is crucial for maintaining a balanced diet and overall well-being. Coconut oil and...
Applying olive oil is the best way to protect the skin on Holi as its very light and non-sticky Holi, the festival...
There are three kinds of olive oil – extra virgin, virgin, and refined. Olive oil is made by pressing olives and extracting...
Coconut oil and olive oil both have their specific health benefits, but when it comes to the matters of the heart, it...
While all these ingredients are an excellent choice to maintain the skin during the winter season, it’s also equally important to stay...