All posts tagged "Meditation"
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112HEALTHYoga that focuses on breathing and meditation linked to stronger hearts in patients with heart failure: Study
According to a study, yoga that focuses on breathing, meditation, and relaxation is connected to symptom improvement in people with heart failure....
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371HEALTH
How Yoga And Meditation Help Improve Your Mental Health
We all have heard about the many advantages of yoga. From strengthening our muscles to building stamina, yoga can help in many...
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458Life StyleDaily Practice of Yoga And Meditation Has These Benefits
Meditation is looked more like a subsidiary of yoga because of certain yogic poses that help you meditate. Yoga and meditation have...
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382HEALTH
How spiritual meditation benefits mental health? Expert shares insights
Spiritual meditation brings in self-awareness and relaxation for the mind. It also helps in enhancing our creative abilities, having a positive perspective...
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448HEALTHCOVID-19 Spike Increasing Anxiety? Calm Your Nerves With Mindful Meditation Techniques
India reported an alarming 90% increase in the daily COVID-19 cases after a steady decline In recent days the number of COVID-19...
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317Life Style
Six Reasons Why Meditation Is Good For Your Body And Brain
Meditation helps you find peace in the chaos of the world. In case you are going through tension, stress, or anxiety, then...
