All posts tagged "Heart Health"
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503HEALTHWhy sleep is important for heart health
A good night’s sleep, just like a balanced diet and exercise, is crucial for preserving heart health. With time, harmful sleeping patterns...
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459Life StyleAmerican Heart Association Released 2021 Dietary Guidance to Improve Heart Health
The updated guidelines comprise some of key features of how dietary patterns helps in promoting cardiometabolic health or heart health To put...
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443HEALTHDhaniya (coriander) can improve your heart health, vision and more
01/11Dhaniya (coriander) can improve your heart health, vision and more A little garnishing with Dhaniya and every dish starts to look super...
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836HEALTHIrregular periods and women’s heart health: Know the connection
Having regular periods is a sign of good health. Menstrual cycles are indicative of many things in the body, from hormonal balance...
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509HEALTHStudy shows vitamin K benefits heart health
The study found that people with the highest intakes of vitamin K1 were 21 percent less likely to be hospitalised with cardiovascular...
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1.5KHEALTHConsumption of too much coffee can take a toll on your heart health, finds study
The researchers found that that long-term, heavy coffee consumption – six or more cups a day – can increase the number of...
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1.3KHEALTHFive Foods You Should Eat to Improve Your Heart Health
Cardiovascular disease (CVD) is the prime cause of deaths all over the world annually. The key to treating those prone to or...
