All posts tagged "Heart Health"
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381HEALTHHealthy winter foods: Broccoli to sweet potatoes, top food items to eat in winter for a healthy heart
Winter foods in India for a healthy heart: Nutritionists point out that in winter, it is important to consume food that will not...
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474HEALTHWhy should guava be had in the morning? How does it control diabetes/heart health?
Seemingly, it is a common man’s food but it has king-size benefits for your health and well-being. And while the guava may...
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257HEALTHWorld Heart Day 2022: Foods That May Help Improve Heart Health
World Heart Day 2022: Excess use of oil in outside food can have a severe impact on our heart health as well...
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365HEALTHA good night’s sleep is key to heart health
Getting a good night’s sleep could be an important step to keeping your heart healthy. A leading panel of U.S. cardiologists from...
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339HEALTHThese Diet and Lifestyle Changes can Protect Your Heart
A heart attack requires immediate medical attention, and if more time passes without treatment, it leads to greater damage to the heart...
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2.3KHEALTHHere is How Summer Affects your Heart Health
A human body should not get too hot or too cold because both conditions can affect the heart. It is not just...
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475HEALTH
Why sleep is important for heart health
A good night’s sleep, just like a balanced diet and exercise, is crucial for preserving heart health. With time, harmful sleeping patterns...
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449Life StyleAmerican Heart Association Released 2021 Dietary Guidance to Improve Heart Health
The updated guidelines comprise some of key features of how dietary patterns helps in promoting cardiometabolic health or heart health To put...
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431HEALTHDhaniya (coriander) can improve your heart health, vision and more
01/11Dhaniya (coriander) can improve your heart health, vision and more A little garnishing with Dhaniya and every dish starts to look super...
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829HEALTHIrregular periods and women’s heart health: Know the connection
Having regular periods is a sign of good health. Menstrual cycles are indicative of many things in the body, from hormonal balance...
