All posts tagged "Heart Health"
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150HEALTH6 mind-blowing benefits of chewing raw garlic on an empty stomach
Chewing raw garlic first thing in the morning can lower cholesterol and reduce blood pressure. Here are other amazing benefits it offers....
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99HEALTHSurprising benefits of post-dinner walk: 7 ways taking a stroll after dinner can transform your health
A brief walk post dinner is a lifestyle upgrade you must consider. From balancing sugar to sound sleep, a little movement can...
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141HEALTHCan gut bacteria impact your heart? Tips to maintain healthy gut for optimum heart health
Adding to your gut microbiome diversity can benefit you by fuelling beneficial gut bacteria and boosting your heart health. Our gut microbiome plays an...
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119HEALTHHeatwave and heart attack: What’s the connection? How to beat extreme heat and manage heart health
Heatwaves not only pose a direct risk to human health through heat-related illnesses but also exacerbate existing cardiovascular conditions. Here’s what to...
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130HEALTHReasons to have one Banana everyday?
Whether you like it or you hate it, Bananas are one of the most loved on-the-go fruits, which can be relished anytime...
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174HEALTHHeart Health In Women: How Menopause Impacts Your Cardiovascular System? 7 Preventive Tips To Know
Women often face several health challenges post menopause. Sometimes one may develop certain heart complications. Experts speaks on few preventive measure women...
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161HEALTHHigh Cholesterol Control: 6 Ways Tulsi Leaves Can Help Control LDL Levels Naturally
Tulsi leaf, also known as the holy basil, has been hailed for its cholesterol management properties and promoting heart health naturally. Read...
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271HEALTH10 Tips And Tricks To Maintain Heart Health In Winter – From Bundling Up To Staying Active
Heart health requires taking care of, especially in winter, when there’s an elevated risk of stroke, high blood pressure and heart attack....
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282HEALTHDiabetes And Heart Health: How Spike In Blood Sugar Increases The Risk Of Cardiac Arrest? Expert Speaks
Heart disease is more common in those with diabetes than in the general population. Did you know that heart disease continues to...
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283HEALTH
World Heart Day 2023: Superfoods to keep your heart healthy
Many superfoods are brimming with the richness of nutrients that keep the heart healthy. This World Heart Day 2023, experts reveal a...
