All posts tagged "health benefits"
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299HEALTHBlack Plums: 6 Health Benefits of Having Jamuns This Summer
Jamun, sometimes referred to as Java plum and black plum, is a vibrant summer fruit that offers a number of advantages. Here...
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416HEALTHCoconut Oil Vs Olive Oil: Know their health benefits and more
In today’s health-conscious world, selecting the right cooking oil is crucial for maintaining a balanced diet and overall well-being. Coconut oil and...
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341HEALTHIs walking barefoot safe? Tips to keep in mind, amazing benefits explained by expert
Walking or working out barefoot has many benefits from reduced inflammation, improved sleep, to decreased stress levels. Here’s how to start this...
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371Life StyleWhy You Should Never Throw Away Papaya Seeds
From controlling dandruff and reducing inflammation to taking care of your skin, papaya seeds can do wonders when consumed regularly. We all...
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391HEALTHBenefits of walking 100 steps after every meal as per Ayurveda
Here’s how a 15-minute walk post every meal can transform your health and help you avoid several illnesses. Should you walk immediately after eating,...
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1.1KHEALTHAjwain can be a powerful remedy for blood sugar, arthritis pain. Know all benefits from expert
Add a pinch of ajwain in your meals for a range of benefits from blood sugar control to easing arthritis pain. Nutritionist...
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445HEALTHPumpkin Seeds Benefits: Diabetes Control To Hair Care, 6 Reason That Make It A Healthy Addition
Pumpkin seeds little packs of nutrition that make or a good addition to your diet. Here is why. Pumpkin seeds are associated...
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306HEALTHWhy pistachio is the best nut for sound sleep as per Ayurveda; know all benefits
Struggling with sleep issues? A handful of pistachios before an hour of bedtime can help you prepare for a deep sleep. Here’s...
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256HEALTHGut Health: Eating THIS Fruit A Day Can Keep The Doctor At Away, Improves Your Metabolism
Gut health: Your general health might be affected by digestive system problems such as heartburn, gas, bloating, and constipation. As we age, the...
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328HEALTHBest Food For People With High Blood Pressure To Prevent Kidney Problems – Check Complete List
Hypertension or high blood pressure is a common health problem that affects millions of people worldwide. High blood pressure can cause various...
