Indian gooseberry or amla is a super healthy fruit but should you be eating it in summers? Read on to know. Read...
The garlic peels can be used for numerous health benefits such as stabilising blood pressure, among others. Garlic is the preferred vegetable...
From weightl loss to detox, ajwain tea on empty stomach in summer mornings can provide a range of health benefits. Ajwain, the...
Say hello to cucumber, an amazing summer superfood, that not only helps you deal with extreme heat but also aid in weight...
Apart from temperature regulation, sweating helps to fight infections and boost mood. Know all the benefits of sweating. Many people find sweating to be...
Yogurt, with its hydrating, probiotic-rich, and cooling characteristics, is not only a delicious treat but also a health booster Yogurt is a...
A bit of hing is beyond its flavourful tinge. Read on to know how one pinch of asafoetida can serve a platter...
Are you looking for a delicious and nutritious addition to your diet? Look no further than the star fruit! This tropical fruit...
Drinking pomegranate juice is not just keeping the body healthy but also hydrated. Here is why one should drink one glass of...
Almond is known as the king of nuts but did you know that there is a certain amount that is considered healthy...