All posts tagged "health benefits"
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58Life StyleCan You Lose Weight By Walking Only? Here Is What You Should Know
Walking is one of the effective ways to lose weight. But can walking alone help to drop extra kilos? Here is what...
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114HEALTHNutmeg For Women: Menstrual Relief To Restful Nights, 5 Benefits Of Adding This Spice In Your Daily Diet
Nutmeg is not just a flavourful addition to your kitchen; it also offers a range of health benefits, particularly for women. Here...
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137HEALTH6 mind-blowing benefits of chewing raw garlic on an empty stomach
Chewing raw garlic first thing in the morning can lower cholesterol and reduce blood pressure. Here are other amazing benefits it offers....
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88HEALTHMango seeds: 12 surprising benefits of ‘aam ki guthli’ and ways to add it to your diet
From supporting your liver health to cholesterol management, know amazing benefits of mango seeds. Here’s how to use your ‘aam ki guthli’...
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70HEALTHBroccoli Benefits: Healthy Digestion To Immunity, 7 Reasons To Add In Your Summer Diet
Broccoli is like a powerhouse packed with essential nutrients, minerals and vitamins. Let’s find out if broccoli is the ideal summer veggie...
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109Life StyleMango peel benefits: 8 surprising ways you can eat it, enhance your beauty routine
Mango peel has a unique flavour and potential health advantages that can be explored. Here are creative ways to use them for...
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69Life StyleLychee For Weight Loss: 6 Reasons Why You Must Make This A Fruity Addition In Your Everyday Diet
Lychee is a hydrating and powerhouse of nutrients. This summer special fruit cab help with weight loss regime and here is how....
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52Life StyleWeight Loss To Healthy Skin, 5 Reasons To Kickstart Your Mornings With Ghee And Warm Water
One of the best ways to include ghee into your diet is by drinking it with warm water. This ritual has been...
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74Life StyleCoriander Tea Benefits: 5 Reasons To Make This Herbal Drink Your Summer Morning Ritual
Switch things up this summer by opting for coriander tea over your usual chai and reap its benefits. Read More: When is...
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94HEALTHSurprising benefits of post-dinner walk: 7 ways taking a stroll after dinner can transform your health
A brief walk post dinner is a lifestyle upgrade you must consider. From balancing sugar to sound sleep, a little movement can...
