All posts tagged "health benefits"
-
392HEALTHBeetroot Benefit: Why You Should Try These Winter Recipes For Good Health
Beetroot is known to help control high sugar levels and increase sensitivity to insulin, courtesy of an antioxidant called alpha-lipoic acid From...
-
482HEALTHApple Health Benefits: This Red fruit helps in reducing Cholesterol- Know why you should eat it everyday
There is a quote that ‘an apple a day keeps the doctor away’. Apples are the second most consumed fruit worldwide due...
-
420HEALTHHIGH blood sugar management: 5 types of nuts that are good for people with diabetes – check list
If you have diabetes or high blood sugar, what cannot and can be eaten becomes a major topic of concern. Diet plays...
-
635HEALTHRamphal: A desi fruit which is great for immunity, skin and heart
Winter is best known for the wide variety of delicious and healthy seasonal produce that is available during this chilly season. But...
-
411HEALTHPromoting Hydration To Digestion; 5 Benefits Of Lime Water To Stay Healthy
THE ENTIRE citrus fruit family has antioxidant, anti-inflammatory, and even heart-healthy properties. Particularly limes may give your salads a zing, liven up...
-
682HEALTHSave the pomegranate peel and use it for these 5 health benefits
Nature seems to have a solution for every health problem that a man could face, and Ayurveda helps us make the most...
-
550HEALTHBenefits Of Cabbage: Weight Loss To Improving Digestion; 5 Reasons To Include The Leafy Vegetable In Your Daily Diet
THE FINEST dietary option is cabbage because it is one of the most adaptable, includes a lot of good elements, has few...
-
414HEALTH7 health benefits of mint leaves that you should know about
Whether it is mango Panna or chutney, pulao or any vegetable, besides enhancing the taste of every food, mint is also used...
-
313HEALTHNot tea or coffee, start your day with saffron water (on an empty stomach); here’s why
Is saffron water recommended? (Source: Getty Images/Thinkstock) Every now and then, social media introduces us to new trends and tricks. While some...
-
351HEALTHFenugreek: Five health benefits of methi in winters
As a herbal medicine, it is used to treat health problems such as diabetes, menstrual cramps, enlarged prostate, and obesity. You would...
