All posts tagged "health benefits"
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463HEALTH5 amazing health benefits of eating almonds with milk in winter
Almonds and milk have been a popular combination for generations, especially during the winter months. Expert explained the amazing health benefits of...
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415HEALTHWinter Melon Health Benefits: 5 Reasons Why You MUST Eat Petha in Winter
Winter Melon Health Benefits: Winter melon, petha or ash gourd is becoming more popular due to its distinctive nutrients. It is low in...
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486HEALTHCumin Tea: 5 Benefits That Will Make You Include This Tea To Your Diet ASAP
JEERA TEA, also known as ‘Cumin Tea’, is a traditional Indian beverage made with amazing kitchen spice or herb known as jeera...
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471HEALTH5 Surprising Health Benefits Of Coffee You Must Know
Several studies have proven that coffee can decrease the risk of diabetes, improve heart health and promote weight management. Coffee is a...
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385HEALTHBeetroot Benefit: Why You Should Try These Winter Recipes For Good Health
Beetroot is known to help control high sugar levels and increase sensitivity to insulin, courtesy of an antioxidant called alpha-lipoic acid From...
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474HEALTHApple Health Benefits: This Red fruit helps in reducing Cholesterol- Know why you should eat it everyday
There is a quote that ‘an apple a day keeps the doctor away’. Apples are the second most consumed fruit worldwide due...
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408HEALTHHIGH blood sugar management: 5 types of nuts that are good for people with diabetes – check list
If you have diabetes or high blood sugar, what cannot and can be eaten becomes a major topic of concern. Diet plays...
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626HEALTHRamphal: A desi fruit which is great for immunity, skin and heart
Winter is best known for the wide variety of delicious and healthy seasonal produce that is available during this chilly season. But...
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401HEALTHPromoting Hydration To Digestion; 5 Benefits Of Lime Water To Stay Healthy
THE ENTIRE citrus fruit family has antioxidant, anti-inflammatory, and even heart-healthy properties. Particularly limes may give your salads a zing, liven up...
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675HEALTHSave the pomegranate peel and use it for these 5 health benefits
Nature seems to have a solution for every health problem that a man could face, and Ayurveda helps us make the most...
