It is important to maintain a healthy lifestyle to lower blood pressure. Apart from exercising regularly and reducing the body weight, a...
The holy festival of Chaitra Navratri is around the corner and it’s those 9 days when people soak themselves in all things...
Hypertension or high blood pressure is a common health problem that affects millions of people worldwide. High blood pressure can cause various...
These foods are not only delicious but also provide essential nutrients that can help keep your body strong and resilient. Building and...
World Kidney Day 2023: Eating a healthy diet can solve the majority of the problems a human body faces. Several foods are...
World Obesity Day 2023: A mindful diet along with a little exercise is the key to a healthy lifestyle. But, choosing apt...
Bloating is quite common and many of us may have faced it on several occasions. However, bloating can cause discomfort and frequent...
The thyroid is a butterfly-shaped gland that is located on the front of our neck below the adam’s apple. This gland produces...
Plant-based food, low-fat diet, and the consumption of lean proteins are crucial for lowering prostate cancer risk Prostate cancer is a disease...
Your total health—body, mind, and soul—can be balanced by having a healthy digestive system Asimple digestive problem such as bloating can make...