All posts tagged "Foods"
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57HEALTHWant To Control Your Cholesterol? Add These 4 Foods In Daily Routine
Alongside adopting a healthy diet, prioritizing regular exercise is key for maintaining heart health. Embrace these dietary changes and commit to staying...
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59HEALTHDiabetes Diet In Monsoon: 5 Foods That May Cause Instant Blood Sugar Spike
Living with diabetes can be tricky when it comes to diet, what to eat and avoid. Here are few foods that diabetics...
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68HEALTHDiscover the 6 Best Foods to Balance Hormones in Women
Hormone health is crucial to your overall health and well-being. Hormones regulate your emotions, energy, inflammation, weight, sleep, and skin You may...
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151Life StyleHigh Cholesterol Diet: These 5 Foods Are A Must Have To Reduce LDL Naturally Amid Rising Temperature – Expert Speaks
High cholesterol is a rising problem among the youth. This summer diet can help reduce LDL levels naturally. Read More: Weight Loss:...
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67Life StyleOral Health: 5 Foods That Can Naturally Whiten Teeth And Brighten Up Your Smile
Brighten your smile from the comfort of your home. Discover foods that can naturally whiten your teeth effortlessly. Read More: Lychee For...
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74Life StylePost Menopause Diet: 5 Essential Foods To Gain Optimal Nutrition When Experiencing Hormonal Changes
Menopause signals the end of woman’s period cycles at the age of 40s or 50s. During this phase, women experience hormonal changes...
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176Life StyleWeight Loss Diet: 6 Healthy Fat Foods That May Help You Shed Those Extra Inches
Incorporating healthy fats into your diet can support weight loss by keeping you full and satisfied, boosting your metabolism and curbing those...
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817Life StyleWeight Loss Diet Tips: 5 Foods To Eat Post Meal To Enhance Metabolism Rate
Metabolism is an important aspect of weight loss. Adding these few foods in diet post meals can help boost metabolic rate helping...
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135Life StyleTired Of Dandruff? 5 Dietary Habits To Follow For Smooth, Silky Hair
Dandruff can cause itchy, dry and crusty scalp, making hair weak and frizzy. Here are few dietary habits that can reduce the...
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350HEALTHSevere Digestive Issues? Watch Out For These 5 Unexpected Winter Foods Linked To Constipation
In winter, people usually find themselves reaching for hearty and comforting foods to stay warm. However, some of these staples may contribute...
