Exercise intervention in people with arthritis did not just reduce their pain, but also lowered the levels of inflammatory substances (called cytokines)....
Physical exercises can pose both immediate and long-term health benefits. But above all regular physical activity can improve the quality of life...
Exercise helps prevent Arthritis from getting worse, and it has the added benefit of keeping excess pounds off. That can make a...
Plenty of research already suggests that people who are active outlive those who seldom move To increase our chances for a long...
Treadmill fatigue is real. That’s why at the first hints of spring many indoor exercisers are outside faster than you can say...
अंतरराष्ट्रीय योग दिवस (International Day of Yoga) के मौके पर आपको बताते हैं कि आखिर किस उम्र में कितनी एक्सरसाइज लोगों को...
“Fatigue is likely to continue for some time even after recovery,” said Dr Rohini Patil Fatigue and weakness are normal post Covid recovery and...
A new research published in the journal of American Heart Association proved that if a person takes care of their health by...
सोशल मीडिया (Social Media) पर एक कुत्ते और उसके मालिक का वीडियो काफी वायरल (Viral Video) हो रहा है. इस वीडियो में...
कोरोना वायरस (Corona virus) के संक्रमण से बचने के लिए मास्क पहनना बहुत जरूरी हो गया है. अपनी और दूसरों की सुरक्षा...