All posts tagged "exercise"
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58Life StyleWhy Is Exercise Important During Menopause? 5 Kind Of Workout Routines To Manage Symptoms Naturally
Menopause can impact the physical and even mental well-being. Therefore, it is important for women to incorporate exercises into their routine to...
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86HEALTHToo much exercise in summer can make you sick; all about the side effects of over-exercising
If you are feeling fatigued and dizzy all the time or not able to sleep well, you may need to cut down...
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75HEALTHCardiovascular Diseases: How Exercise Can Reduce the Risk of Heart Disease
Dr Ravinder Singh Rao, MD, DM FACC, Interventional Structural Cardiology shares how exercise can reduce the risk of heart diseases Cardiovascular diseases...
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84HEALTHLow intensity exercise linked to reduced depression: Research
The study shows that low to moderate-intensity exercise can reduce the risk of depression. A new study discovered a strong link between...
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152Life StyleWeight Loss Exercise: These 5 Indoor Stretches Can Help Cut Extra Fat In Winters
Heading out on a winter morning can be challenging. Here are few indoor exercises that may help to lose weight and shed...
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224HEALTHArthritis Treatment: How Active Lifestyle Helps To Ease Joint Pain And Inflammation? 5 Tips
Arthritis Treatment: Physical exercise is crucial for achieving optimal physical and mental health to manage arthritis. Additional advantages to treating joint pain...
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372HEALTHExercise can reduce side effects of breast cancer: Study
Researchers found out the types of disease affecting women is breast cancer and suggested a diagnosis received by the women. The most...
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333Life StyleExperts Explain How To Exercise If You Are Diabetic
Exercises like walking and yoga are often advised by doctors. Let us know if exercises in the gym are safe for diabetic...
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283HEALTHVitamin-D, Omega-3 and Exercise can reduce Cancer risk by 61 percent: Study
London: A combination of high-dose Vitamin D, Omega-3s, and simple home strength exercises can help reduce cancer risk in healthy adults aged 70...
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4.8KHEALTHExercise may treat long COVID-induced diabetes, depression: Study
“Exercise takes care of the inflammation that leads to elevated blood glucose and the development and progression of diabetes and clinical depression”....
