All posts tagged "diet"
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351Life StyleDiet Tips For Women: How Much Protein Do Women Need In Their Diet? Expert Reveals!
Getting enough protein may help women manage their weight, reduce their risk of heart attacks, and maintain proper bone strength. Also Read–...
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280Life StyleWeight Loss Diet: 5 Healthy Breakfast Options To Help You Shed Extra Fat
Breakfast is the first meal of the day and why not begin the day with a healthy start with some of these...
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354Life StyleAnti-Acne Diet: Include 4 Vitamins In Your Meals To Help Get Rid Of Acne
Certain nutrients and nutrient-rich foods can improve our skin health and prevent acne. Anti-Acne Diet: Diet plays an important role in keeping your...
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959HEALTHWeight Gain Diet: 5 Food Items To Help You Gain Weight In A Healthy Way
Muscle building and weight gain are not as simple as they appear. However, simply adding certain foods to your diet can make...
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490HEALTH5 foods to add to your diet for breast cancer prevention
The risk of breast cancer in women has become very high nowadays. Every year lakhs of women fall into the grip of...
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396HEALTHYou Need These 5 Foods In Your Diet To Combat Iron Deficiency
One of the most important minerals needed by our body is iron. It is a major component of haemoglobin that carries oxygen...
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336HEALTHPCOS diet for winter: Foods you must eat to manage PCOS symptoms
Diet is crucial in the treatment of PCOS (polycystic ovary syndrome). Knowing what foods to eat and what not to eat can...
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333HEALTHWinter Diet: 5 Seasonal Vegetables You Must Include In Your Diet
Winter vegetables are packed with nutrients, vitamins and minerals and they must be incorporated in your diet plans Winters are almost here....
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531HEALTHAre you a heart patient? Study names the foods that can help you live longer
New Delhi: Being a heart patient or struggling with cardiovascular disease isn’t an uncommon occurrence these days. Be it hypertension or coronary artery...
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416HEALTHEasy ways to include vitamins in your diet
Health experts suggests some easy lifestyle changes to get your daily dose of vitamins. It is important to consciously include immunity-boosting vitamins in...
