All posts tagged "diet"
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187HEALTHWinter Diet Tips For Diabetics: A Step-By-Step Meal Plan To Balance Blood Sugar Levels With Superfoods
With the change in season, here is a winter meal plan for diabetics that will help them keep a check on their...
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321HEALTHWinter Diet: 7 Dry Fruits To Boost Immunity Naturally At Home
With spread of flu, respiratory illness, it is imperative to raise our health guards. Adding these dry fruits as part of regular...
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310Life StyleMenopause Diet: 5 Herbal Teas To Reduce Hot Flashes And Manage Symptoms Naturally
If you’re experiencing discomfort and pain during perimenopause or menopause, there are natural ways that might help alleviate symptoms. One of these...
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216Life StyleHoney Recipes For Weight Loss: 5 Healthy Ways To Incorporate Shahad In Your Diet
Honey is known to be rich in essential vitamins, minerals and good fats that may help in weight loss. So, if you...
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389Life Style5 Stress-Relieving Foods And Nutrients You Must Add To Your Diet
Stress-Relieving Diet: You may not be aware, but what you eat affects how you feel. In fact, eating the appropriate foods might...
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308Life StyleRegular Cleansing To Well-balanced Diet, 6 Hacks To Get Soft And Glowy Skin In Your 40s
Protecting yourself from the sun’s heat is the best way to avoid sun-damaged skin or photoaging. Our skin becomes saggy and wrinkled...
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405Life StylePregnancy Diet: Is It Advisable To Eat Mangoes During Pregnancy?
Pregnancy cravings are common for women, and finding healthier alternatives to satisfy them is important. Mangoes can be a wonderful option, but...
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283HEALTHDiabetes Diet: 3 Effective Ayurvedic Recipes To Control High Blood Sugar Levels
Diabetes is one of the leading causes of deaths worldwide. As per the World Health Organisation, the condition is estimated to grow...
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315Life StyleThis Is The Perfect Diet That Everybody Must Follow This Summer
May your summer be a season of culinary bliss, where each bite nourishes your body, uplifts your spirit, and leaves you yearning...
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472Life StyleHair Care Tips: 7 Nutrients To Treat Hair Fall In Summer
Hair Care Tips: You can maintain healthy, happy hair all summer by including these nutrients in your diet. Hair Care Tips: The summer...
