All posts tagged "diet"
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57Life StyleAlmonds And Skin Health: Unlocking The Secret To Radiant Skin From Within
Make almonds a part of your daily diet and skincare regimen, and watch your skin transform into a softer, healthier, and more...
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70Life StyleWeight Loss Diet: Here Is Why THESE 5 Magnesium-Rich Foods Should Make It To Your Meal Plate
Magnesium makes up for an important part in our diet. Here are few foods to add in weight loss diet. Read More:...
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65HEALTHDiabetes Diet In Monsoon: 5 Foods That May Cause Instant Blood Sugar Spike
Living with diabetes can be tricky when it comes to diet, what to eat and avoid. Here are few foods that diabetics...
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167Life StyleHigh Cholesterol Diet: These 5 Foods Are A Must Have To Reduce LDL Naturally Amid Rising Temperature – Expert Speaks
High cholesterol is a rising problem among the youth. This summer diet can help reduce LDL levels naturally. Read More: Weight Loss:...
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70Life StyleThese 7 ‘Red Foods’ Can Lower The Risk Of Heart Disease
Red fruits and vegetables contain lycopene, ellagic acid, quercetin, and hesperidin. Regular consumption of red fruits and vegetables can help lower blood...
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77Life StylePost Menopause Diet: 5 Essential Foods To Gain Optimal Nutrition When Experiencing Hormonal Changes
Menopause signals the end of woman’s period cycles at the age of 40s or 50s. During this phase, women experience hormonal changes...
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129HEALTHCholesterol Control: Simple Lifestyle Changes For A Healthier Heart
High cholesterol levels can significantly increase the risk of heart disease and stroke, making it crucial to manage cholesterol levels effectively. While...
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135HEALTHBeat the heat with Pudina: 6 amazing ways to include mint leaves in your summer diet
Mint leaves or Pudina not only helps beat the heat but can also be a flavourful addition to your summer salads, drinks...
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128Life StyleAcne Treatment: 8 Dietary Choices To Make To Get Clearer Skin
Diet plays a pivotal role in manage skin health. Expert reveals few important dietary strategies to manage acne issues and get healthier...
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98Life StyleHeatwave Diet: 6 Things To Eat And Avoid For Healthy Digestion In Hot Weather
Amid rising temperature, one must be pretty mindful of what to eat and avoid. Here is a list of foods to add...
