When your digestive tract malfunctions, whether due to overeating, consuming heavy meals, or caffeine on an empty stomach, it can cause discomfort...
Digestive problems start to arise during hot summer months. Here are practical and effective tips to reduce risk of constipation, bloating etc...
In winter, people usually find themselves reaching for hearty and comforting foods to stay warm. However, some of these staples may contribute...
Constipation in children is becoming increasingly common and the sedentary lifestyle is a major contributor to it. Constipation is a common problem...
How we at and what we eat has consequences more than we comprehend. Did you know few common dietary habits can actually...
Globally, 10 to 20% of adults frequently experience constipation, and this problem tends to escalate during winter. During winter, our bodies tend...
Constipation during summer months is common owing to water loss due to high temperature. Fruits and vegetables play a key role in...
Constipation or irregular bowel movements can be quite uncomfortable, and one may lose appetite, feel nauseous, experience stomach ache or even exhausted due to too...
Our gut is made up of microorganisms that compose its microbiome. There are about 200 different species of bacteria, viruses and fungi...
NAVRATRI 2022: Navratri is one of the biggest and most important festivals for the Hindu community. The 9-day gala is memorialised with immense...