By prioritizing these essential tests and making positive changes in their lifestyle women can take proactive steps to protect their bone health...
The impact of prolonged screen time on our bones and joints is a growing health concern that demands attention In today’s digital...
To treat or prevent osteoporosis, the key nutritional supplement is calcium. Osteoporosis is a condition characterized by weakened bones due to the...
The rise in smartphone and laptop usage is leading to a growing number of bone-related problems. Know about five different kinds of...
From supporting your liver health to cholesterol management, know amazing benefits of mango seeds. Here’s how to use your ‘aam ki guthli’...
Osteoporosis makes bones weak and brittle, so fragile that even minor stressors like coughing or bending over can break them. Hip, wrist,...
Bones are a crucial element for the human body’s musculoskeletal system. Women typically experience a decline in bone density after menopause. Here...
Munakka (Raisin) Benefits: Nutritionist shares 7 incredible health benefits and ways to consume this superfood. Munakka is traditionally called Kishmish in Indian regions...
Bone problems are often misinterpreted and discarded as lifestyle-related issues which might cause them to go undiagnosed for a long period. This...
Women are 40 per cent more likely to develop knee osteoarthritis and 10 per cent more likely to develop hip osteoarthritis than...