Packed with easily digestible carbs in the form of sugar and electrolytes, coconut water offers innumerable benefits for your skin, heart, hair,...
Queen of spices or cardamom is used in both sweet and savoury food items to enhance its flavours. This Indian-origin spice is...
Himalayan Siddha, Grand Master Akshar shares his 5 best yoga asanas that can help maintain your blood pressure levels. An estimated two-thirds...
Flavanols — a micronutrient found in plants like apples, berries, and tea — could help reduce blood pressure, according to a new...
New Delhi | Jagran Lifestyle Desk: Oftentimes, we find ourselves wandering and getting clueless about how to solve our problems. At that point,...
नई दिल्ली: गर्मियों में तरबूज हमारी सेहत के लिए रामबाण होता है. तरबूज स्वाद में मीठा, पित्त और गर्मी का शमन करने वाला...
High blood pressure is the number one risk factor for heart stroke The wonder nutrient proteins are the building block of the...
HIGHLIGHTS When left untreated, high blood pressure can lead to poor health outcomes Physical activity is important in all the walks of...