All posts tagged "apples"
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373HEALTH5 Amazing Benefits of Eating Apples during Winters
They say “an apple a day keeps the doctors away.” And, most people agree. Apples are known for their high nutritional and...
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655HEALTH
8 surprising benefits of eating apples, including improving gut health
Apples benefit your gut health since they contain prebiotics that feed good gut bacteria. Apples also contain soluble and insoluble fiber which...
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737HEALTHHow to snack smartly during lockdown, according to nutritionists
With the coronavirus lockdown seeing most of us staying at home, many people are worried that the stress, combined with a more...
