Here’s how to create a personalized yoga routine for dealing with depression and anxiety. Follow these effective and easy yoga asanas and...
Persistent workplace anxiety can lead to burnout, reduce job satisfaction and also quality of life. Here are expert tips on how to...
Both physical and mental health are dependent on each other. Health issues, be it physical or emotional, both have impact on each...
Reportedly, the regulator has asked all the drug manufacturers to revise their prices according to the ceiling price. The National Pharmaceutical Pricing Authority...
Mental health should not be ignored. While it’s ok to feel anxious once in a while, recurrent episodes of anxiety attacks should...
Stress and anxiety are two common issues that can have a significant impact on a person’s mental health and overall well-being. While...
What should you do when you feel anxious or panicked? Well, there are two ways to deal with it. One is to...
They also found that having a mental health condition before the pandemic was associated with increased odds of contracting COVID-19. When compared...
A new research measured the impact of high doses of Vitamin B6 on young adults and found that they reported feeling less...
Diwali is a time for celebrations and social gatherings. This is usually a joyful experience for most but some people suffer anxiety during festivals due to either...