Feeling anxious in an uncomfortable circumstance is normal, but if it interferes with your well-being, it might lead to a serious disorder....
These drugs can help in calming the part of the brain associated with anxiety and depression. Here’s what you need to know....
If anxiety and stress are taking a toll on your mental well-being, making adjustments to your diet could be a powerful way...
Cannabis-derived CBG relieves anxiety and stress and may help improve memory, says new study Derived from the cannabis plant, cannabigerol (CBG) has proven to...
Spending too much time in the bathroom? You’re not alone. Many young people are discussing gastrointestinal issues like bloating and IBS on...
Music is therapy. Tunes and melodies can actually have a positive effect on individual’s mental health. All of us have that one...
According to a study conducted by the National Institute of Mental Health, anxiety impacts one out of every eight children. Anxiety is...
Take a new year resolution to focus on your mental wellbeing by consistently practicing these following yoga asanas. Read More: Castor Oil...
Smoking just does not affect our lungs and leads to cancer, it can also deteriorate our mental health. When we talk of...
Severe stress and anxiety not only takes away mental peace but can affect our stomach as well. Here are few signs that...