Life Style
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292Here’s How Yoga Can Be Helpful In Your Pregnancy Journey And Manage Fertility Issues
A yoga pose or asana prepares your body and mind for childbirth by developing a hospitable and calm body. The practice of...
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719How your zodiac sign perceives life
01/13 How your zodiac sign perceives life The column has been written by astrologer Sunita Chabra The journey of life is mysterious...
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580From Low GI-Diet To 3 Hours Exercise Per Week: These Simple Lifestyle Changes Can Help You Manage PCOS Better
e often forget that PCOS is a lifestyle disorder, and a healthy diet, exercise, and maintaining an optimum weight can help us...
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710Janmashtami 2021: Date, Puja Vidhi, Significance And All You Need to Know
Janmashtami 2021: The auspicious date and time of Janmashtami is Monday, August 30. Nishith Puja Muhurat is from 23:59:27 to 24:44:18 —...
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470Good Fitness Level More Important Than Fat Loss: Here Are Three Basic Lifestyle Changes To Get In Shape
Always remember that whatever changes you implement should not be focused on temporary results, but rather on a long and sustainable lifestyle....
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340Want to Gain Weight or Muscle? Here’s a List of Must-Have Food Items
Adding certain food items to your daily diet may do wonders for you. Try these. Gaining weight or adding muscle to your...
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825Yoga for better mental health: Build mental clarity with these 5 easy exercises
As many of us continue to work from home amid Covid-19 lockdowns, here are 5 easy and therapeutic Yoga asana to exercise...
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770Have A Hectic Lifestyle? Here’s Why You Need A Cancer Insurance
Cancer Insurance is a form of insurance that is available as a standalone as well as add-on rider with term insurance. Cancer...
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1.1KHealthy Breakfast Recipe: This dosa made from poha and moong dal is to die for
The super-healthy dosa recipe is made by combining moong dal, poha and fenugreek seeds and the batter needs no fermentation. What happens...
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2715 diet and lifestyle measures to ward off heartburn
If you already have acid reflux, there’s much you can do to minimize symptoms and perhaps avoid them entirely The childhood admonition...
