Life Style
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279How much exercise do we need to live longer?
Plenty of research already suggests that people who are active outlive those who seldom move To increase our chances for a long...
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338Love Sugary Drinks or Caffeine? Here’s How They Are Hindering Your COVID Recovery
In today’s column, Dr Lahariya discusses how our lifestyle choices like drinking, smoking and sleeping patterns, in fact, our COVID-19 recovery. In...
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383Vishwakarma Jayanti 2021: Sand artist Sudarsan Pattnaik unveils majestic artwork of Lord Vishwakarma!
New Delhi: As a way of celebrating the auspicious festival of Vishwakarma Jayanti, artist Sudarsan Pattnaik has created a beautiful sand art installation...
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345International Day for the Preservation of the Ozone Layer 2021: 5 Easy Ways to Live a More Eco-Friendly Lifestyle
Ahead of the International Day of Preservation of Ozone Layer, here are some tips that you could use to be more eco-friendly...
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265Engineers’ Day: Five Signs That You Were Born To Be an Engineer
Below we look at five signs that suggest an engineering career for you. Engineers build nations and mould ideas into reality. Our...
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316Having Trouble in Sleeping? Here’s How You Address Your Sleeping Woes
Maintain uniformity of time while going to sleep, i.e. form a habit of going to bed at the same time every day....
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657Tips For Weight Gain: Follow These Home Remedies To Increase Weight
Weight Gain In Ayurveda: There are several effective ways for weight gain in Ayurveda. You can gain weight easily with a healthy...
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703Guide to eat right: Cutting through the cholesterol confusion
Risk factors for cholesterol include lack of physical activity, being overweight or obese, smoking, eating processed and junk foods, presence of diabetes...
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376Regular exercise may lower risk of developing anxiety by almost 60 per cent
One of the most common suggestions put forward to improve our mental health and prevent future issues is doing some physical exercise,...
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1.3KWhy 7,000 Steps A Day is The New 10,000 Steps A Day
The good news for everyone is that the evidence is building to suggest that doing less than 10,000 steps is still good...
