Let us explore some traditional ingredients that can be used for winter skincare and understand how they are beneficial for our skin based on scientific proof.
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Whether is the balmy breeze, the blossom of new flowers, or the gentle afternoon sunlight, winter is a beautiful season in many ways. However, the chilly air can often lead our skin to be dull and dry if left neglected. The dry winter season can adversely affect our skin and hair and calls for extra care.
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Many of us cherish fond memories of our grandmothers putting oil in our hair and skin during the winter. They would also constantly recommend the use of coconut oil, ghee and turmeric for better skin in winter. For long-lasting moisturization, these homemade remedies are the best because they are cost-effective and do not cause side effects easily.
On this note, let us explore some traditional ingredients that can be used for winter skincare and analyse how they are beneficial for our skin based on scientific proof:
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- Coconut Oil: Coconut Oil forms a protective barrier on the skin, locking in moisture. Its application just before bathing can help keep your skin shiny and healthy, especially during Winter. Coconut oil can also help treat infections such as eczema and reduce symptoms of dry, scaly and itchy skin.
- Ghee: Ghee’s essential fatty acids deeply nourish and repair the skin barrier, making it an excellent moisturiser. Applying a small amount to the face and lips can fight dry skin, which is a common winter problem.
- Honey: Honey draws moisture from the air and binds it to the skin. This added moisturization gives the skin a fresh, youthful glow and suppleness, making fine lines and wrinkles less noticeable. This natural ingredient also contains natural antioxidants that fight free radicals, one of the leading causes of premature ageing.
- Turmeric: Turmeric can be good for the skin in winter because it can help with dry skin, acne, and dullness. Turmeric contains antioxidants and anti-inflammatory properties that can help restore the skin’s natural glow. However, those with sensitive or oily skin should avoid its application.
- Malai: Malai includes natural enzymes that gently exfoliate the skin, removing dead cells and promoting cell turnover. This helps in achieving a brighter complexion and combating the dullness often associated with winter skin. However, those with oily skin must not keep it for long and wash their face with a gentle face wash.
While traditional skin care methods are effective in achieving younger-looking, healthy skin, users must consider their skin type. It is advisable to consult a skin expert before introducing any new skincare routine.
