HEALTH

Diabetes symptoms: 5 warning signs of high blood sugar that appear in hands and legs

When the glucose levels spike, there are few signs and symptoms that may show on your limbs.

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Diabetes has become an alarming issue in India, The sub-continent has already clocked over one million people who are living with diabetes and several yet remain undiagnosed. Sedentary lifestyle entails several health issues. Lack of knowledge is also a major issue to combat. High blood sugar levels can risk type 1 and type 2 diabetes.

Are you someone how experience frequent tingling or numbness in your legs or hands? This can be warning signs that something is not working inside the body optimally as it should. Here are few signs and symptoms that may indicate elevated blood sugar levels:

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6 Diabetes Symptoms That Show in Hands and Legs

Diabetic neuropathy is a term that defines a health condition when high glucose damages the nerves. Depending on the damaged nerves, in hands or legs, people show different signs and symptoms.

  1. Numbness: Unexplained numbness or loss of sensation in feet and legs is a warning sign of damaged nerves. It lowers the ability to feel pain or anything else.
  2. Tingling: Do you feel toothpick pricking you suddenly all over the legs or hands? This prickling sensation is called tingling. Prolonged high levels of blood sugar affects the nerves disrupting optimal signal flow to the brain.
  3. Leg cramps: These damaged nerves damage the function. It further leads to sudden episodes of muscle spasms or leg cramps. It might occur more during the night but is different for different people. Some people also complain of shooting pains.
  4. Foot ulcers: Diabetic foot is a common problem that people suffering from this disease. When the blood sugar levels are high, it tends to damage the peripheral nerves. This leads to loss of sensation, numbness and tingling sensations. There is also lack of blood flow that hinders the healing process. Therefore, minor cuts, redness, ill-fitted shoes cuts may lead to serious ulcers development. When not heeded timely, it may lead to deformities too,
  5. Sensitivity to touch: Damaged nerves severely affect the limbs. When there is loss sensation, when nerves do not send proper signal to the brain, the body failed to respond to situations accordingly. Diabetic neuropathy hence leads to sensitivity to touch, walking, putting on shoes and clothes, and other everyday chores become difficult.

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