Utpanna Ekadashi 2024: In Hinduism, Utpanna Ekadashi Vrat holds great significance. It is observed on the 11th day of the bright half of the Margashirsha month. Devotees worship Lord Vishnu on this sacred fast to seek forgiveness for past sins and attain spiritual growth. By observing this vrat, believers can cleanse their souls, gain spiritual strength, and ultimately achieve liberation from the cycle of birth and death. This year, Utpanna Ekadashi will be observed on 26th November 2024.
Since Ekadashi is known to be one of the most merciful and toughest fast in Hinduism, it is essential to follow certain rules from Dashami (the day before Ekadashi) itself. Certain rules must be followed on Dashami, Ekadashi and Dwadashi to ensure the proper culmination of the Vrat. Below is the list of rules everyone must follow if they wish to adhere to Ekadashi Vrat:
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Rules To Follow On Dashami
– Avoid eating from bronze utensils: Refrain from consuming food or water from bronze vessels on Dashami.
– Refrain from consuming masoor dal: Avoid eating masoor dal on Dashami to ensure a smooth Ekadashi fast.
– Abstain from touching or consuming meat or Tamasic items: Refrain from any contact with meat or meat products on Dashami. Additionally, avoid consuming Tamasic items like onion and garlic.
– Avoid eating chana: Refrain from consuming chana (chickpeas) on Dashami.
– Do not consume kodo or varagu rice: Avoid eating kodo or varagu rice on Dashami.
– Refrain from eating leafy greens: Avoid consuming any type of leafy greens or vegetables on Dashami.
– Avoid consuming honey: Refrain from eating honey on Dashami.
– Decline food offered by others: Avoid accepting or consuming food offered by others on Dashami.
– Limit your meals to once: Refrain from eating multiple meals on Dashami.
– Practice celibacy: Observe celibacy on Dashami to maintain purity and prepare for Ekadashi.
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Rules To Follow On Ekadashi
1. Refrain from gambling and witnessing it: Avoid playing or watching others play games of chance. If you accidentally catch a glimpse, immediately look away.
2. Stay awake and alert: Avoid sleeping during the day to maintain a state of spiritual awareness and devotion.
3. Abstain from eating paan: Refrain from consuming paan or betel leaves on Ekadashi to maintain purity.
4. Avoid brushing your teeth: Refrain from brushing your teeth or using a datun (twig) on Ekadashi to maintain a state of spiritual purity.
5. Practice silence and avoid gossip: Limit your speech and avoid criticising or discussing others. Maintain silence as much as possible.
6. Refrain from spreading rumors: Avoid sharing false or misleading information about others to maintain a state of spiritual integrity.
7. Do not steal or take what’s not yours: Respect others’ property and refrain from taking anything that doesn’t belong to you.
8. Practice non-violence: Avoid causing harm or violence to any living being on Ekadashi.
9. Maintain celibacy: Observe celibacy on Ekadashi to maintain spiritual purity and focus.
10. Control your anger: Practice patience and self-control, avoiding anger and irritability on Ekadashi.
11. Speak the truth: Maintain honesty and integrity, avoiding false speech and deception on Ekadashi.
On Ekadashi, wake up during Brahma Muhurta (early morning) and take a bath. Then, make a solemn vow to observe the fast for the pleasure of the Lord. Perform your guru-prescribed worship and meditation to begin the day. Throughout the day, continuously remember the Lord and limit your intake to a single, light fruit meal. If possible, try to sustain yourself on water alone. Alternatively, you can opt for a small, one-time fruit meal. Spend the night awake, engaged in devotional activities like kirtan (chanting) and spiritual reflection. This nocturnal vigil helps to deepen your spiritual connection and foster a sense of devotion.
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Rules To Follow On Dwadashi
1. Refrain from eating from bronze utensils: Avoid consuming food or water from bronze vessels on Dwadashi.
2. Abstain from touching or consuming meat: Refrain from any contact with meat or meat products on Dwadashi.
3. Avoid consuming alcohol: Refrain from drinking alcohol on Dwadashi to maintain spiritual purity.
4. Refrain from eating honey: Avoid consuming honey on Dwadashi.
5. Avoid oily foods: Refrain from consuming oily or fried foods on Dwadashi.
6. Speak the truth: Maintain honesty and integrity, avoiding false speech and deception on Dwadashi.
7. Avoid excessive exercise: Refrain from strenuous physical activities on Dwadashi.
8. Refrain from travelling: Avoid travelling or undertaking long journeys on Dwadashi.
9. Eat only once: Limit your meals to once on Dwadashi.
10. Maintain celibacy: Observe celibacy on Dwadashi to maintain spiritual purity.
11. Avoid touching impure objects: Refrain from touching objects that are considered impure or contaminated on Dwadashi.
12. Refrain from eating masoor dal: Avoid consuming masoor dal on Dwadashi.
(Disclaimer: This is based on general public information. Jagran English does not confirm its veracity. Before adopting any measures, consult an expert in the relevant field.)
