Rice water is rich in antioxidants, amino acids, and a plethora of minerals that can be beneficial for your hair. Here is an easy guide on how to prepare rice water at home and ways to apply.
Rice is a staple food that can be found in the pantry of every Indian household. It has numerous health benefits on your skin, digestive health, weight loss, heart health, and even for hair. Rice water has recently got wider popularity making it a top beauty trend in India and all over the world. It has been used by Indians for ages as it is easily accessible and cost-effective. Various skincare products such as face mist, face wash, serum, toner, moisturizer, face mask, and sheet masks contain the goodness of rice water for effective results. Rice water can also work wonders in improving and strengthening your hair strands giving them a much-needed makeover. It leaves your hair with a glossy effect which is enough to make others envy it.
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According to Dr. Rinky Kapoor, Consultant Dermatologist, Cosmetic Dermatologist & Dermato-Surgeon, The Esthetic Clinics, “Rice water is a type of secret ingredient that has been widely used even in Korean skincare products and remedies. These people have shifted more towards enhancing their skincare regime by enthusiastically adding a variety of Korean skincare and makeup products due to their promising benefits on the skin and overall well-being. Isn’t it unbelievable and astonishing that the secret to achieving long luscious, velvety, and voluminous hair lies in your pantry?”
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How to Prepare Rice Water?
Just as the name suggests, rice water is quick and easy to make. Preparing rice water at home is more reliable and beneficial as you can customize the ingredients and quantity according to your preference. Individuals are recommended to use 1 cup of uncooked rice and rinse it three times under running water. This will help eliminate all the impurities and peptides from the rice grains. Ensure that you wash the rice thoroughly until the water appears clear instead of a white and foamy texture. Take a big bowl add 3 cups fresh water and soak in the rinsed rice for 4 to 5 hours or more. This will encourage the fermentation of the rice. After this strain the fermented rice water into refillable spray bottles for easy use. These refillable spray bottles can be easily found in D-mart, supermarkets, and online platforms and are cost-effective. If you have enough patience and time then let the rice ferment for more than 24 hours for better results.
You might also notice a sour and strong smell from this concoction, this means that rice starch has now successfully converted into acids. The type of rice you use for preparing rice water also plays a crucial role. One should look for several properties, nutrients, and antioxidant levels of the rice and choose accordingly based on your hair type and texture.
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How to Apply Rice Water?
There are two types of applying rice water to your hair for better results. One is to apply a generous layer of fermented rice water thoroughly on the hair and let it stay overnight. This helps the rice water get infused into your hair and scalp for silky and healthier hair strands. If you are on a tight schedule and shortage of time then massage this rice water from your roots to the ends, 10 to 20 minutes before hair wash. Do not forget to wash your hair thoroughly after the application of rice water. As it can leave residue in your making it looks greasy and frizzy.
