Delhi-NCR was hit by a massive dust storm leaving several with sudden allergy issues, itchy throat and more. Here is how to reduce pain.
A massive dust storm hit Delhi on Friday night. While heavy winds blew, homes were filled with dust, air pollutants and what not. It did create a chaos on roads and shelters with trees falling and powercuts. Amid all the clutter, did some pollutants get inside your eyes? Are you coughing non stop and is your throat itchy? This is a common issue several people deal with specially after such dust storms. During such time, what one must not do is rub your eyes. There are a few tips and tricks to get some relief of coughs and throat pain at home.
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HOW TO MANAGE COUGHING AND THROAT PAIN POST-DELHI DUST STORM?
- Sip on Ginger Honey Water: Lukewarm water with spoonful of honey and grated ginger can help soothe the itchiness. Honey has soothing properties that will help with pain while ginger has anti-bacterial and anti-inflammatory properties to reduce any inflammation thus caused.
- Herbal Teas: Teas like peppermint, chamomile, green tea can are loaded with anti-oxidants that can help to reduce oxidative stress and fight off radicals.
- Turmeric Milk: Haldi is one of the oldest tricks on the book to heal and alleviate pain. Curcumin present in turmeric has anti-inflammatory, and antiviral properties to combat bacteria and pathogens.
- Humidifiers: IF you have respiratory issues, humidifiers can be of help. It puts moisture in the air that can help with dut relief.
- Hydration: Drink lots of water. Stay hydrated and keep the airways moisturized as well.
